At 1 on 1 Therapy & Wellness, we ultimately believe in value. A value that encompasses a full-picture approach to your life while also focusing on education and communication.

 We strive to help you live healthier!

We further believe in autonomy. Our philosophy is to take a whole-person approach and give you influence on your care without insurance dictating the details.

We aim to provide you with all the tools necessary to prevent injury and restore your lifestyle.